as i often have trouble falling asleep, people have been recommending me to take a melatonin pill half an hour before going to bed.
what are you’re experiences with it and is there anything i should be worried about?
I would avoid all pills. Just drink a glass of red wine or shot of whiskey instead.
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seems like alcohol could be a downward spiral, not sure i wanna do that 🤔
Really? You think so low of yourself… have you no self-control man?
