Don't go for lean. Chicken has not much to offer. You'll get cold and tired. I'm now basically on bacon/beef/chicken thighs. And water.
Eggs though for protein? Ever?
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I have more problems hitting fats, so I dropped eggs for now. Protein is good, but those fats😖
Felt and heard. I’m
Completely overweight
Burning daily
Not for
Vanity
Just must for future work
Shock 😳
