Ok, I just remember that I got periods where I'am pretty paranoid. After living in an apartment building with mentally ill people as neighbours. (just plain bad luck!)

And when I got a periods with high paranoia, I feel people following me, things looking at me etc. but the big difference is that Ther Is Nothing when I look behind me, or check if something is looking at me from the kitchen etc.

Even when I'am eating from dumpsters at night and it is as black as it can be, and even with paranoia, I never see a freaking ghost.

In the paranoia periods I sometimes also get the idea that an spider is a spider on my table or in my bed. But it is just a silly idea that pop up in my head and there is nothing in reality.

- Thanks for making me realize some odd habbits/patterns that I don't even think about any more 🙏

- PS: I think the paranoia thing is part of some sort of PTSD after my mentally ill nabours.

Once putting my knife like 15 cm from my throat to show me how he would kill my neighbour when he left his apartment...