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jack (n/acc) 2y ago

testing 360mg of magnesium tonight combined with 600mg of l-theanine to see it's effects of my REM. will post results

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Angela 2y ago

Hope it helps! Def post results

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Garrett 2y ago

Nice

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jack (n/acc) 2y ago

Update:

REM was about 2 hours and was 50% higher than my monthly average

Deep Sleep was an hour and 47 minutes and was 20% higher than my monthly average