Are emotions real? Emotions are the most real. The question is what kind of “real” are they? Emotions are a part of personal reality. I propose that physical changes psychological changes like calmness, stability, freedom, safety, or the opposite, transform into emotions. Like looking into water. This requires socially shared conceptual knowledge that perceviers use to create meaning from these physical/psychological changes. My claim is that emotions are, at the same time, socially constructed & biological evident.