I did one a long time ago, but not even close at those speeds.
I can do a 5k sub 30 mins and my goal is to do a 10k in an hour. Not there yet, but closing in slowly.
So it'll be longer training distances from now on, I guess?
I did one a long time ago, but not even close at those speeds.
I can do a 5k sub 30 mins and my goal is to do a 10k in an hour. Not there yet, but closing in slowly.
So it'll be longer training distances from now on, I guess?
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