I hear you friend. 🫂. I'm so depressed right now
Discussion
One way to get over a hump is to take a break. Give yourself some space and time. Go for a walk, just wonder with no purpose or goal. Let your mind wonder and don’t think of anything, just let it be. Take time, don’t rush it. You have friends, your friends care about you, they will support you where they can. 🐶🐾🫂💜
I’m sorry I know how that feels. Thank you for sharing. There seems to be many here that want you to be you’re best and I say the same! Yes go outside, take a walk, listen to a good song or just breathe.
You got this! We’re here for ya.
🤙🏼💜🫂
Try to remember depression is just your brain amplifying your shittiest thoughts. It’s like having your bully living inside your head. Try not to listen to it. Take care of yourself like you would a hurting friend right now.