GM

Free old lady advice of the day ~ Exercise and STRETCH today. Repeat every day. Your body is taking notes that don't get reviewed and compiled until you are about 50.

In other news, about a quarter of my body is tweaking TF out. Apparently this is what happens now when I don't see my masseuse for three weeks and then try to move an awkward piece of furniture. 😅

Oh well. Gonna have a good day anyway. Hope y'all do too.

Just keep swimming, swimming swimming.

#GM