Push-ups isn’t enough. Go outside for a walk too.
Discussion
After magic beans
Yes. For sure. Hikes are awesome too mix and match. Also posting to motivate my own lazy butttttttt
Fitness is just a lifetime accumulation of reps. -Rob Orlando
And dude thanks for the zap on the other one just realized 🦅
Np. Resonated hard. Wifey always wonders why idgaf what others think. It’s because I’m free. But freedom isn’t given, it’s taken. Sometimes I catch myself chained to shallow concerns from others. It’s not to say I ignore people. Listen, consider, but don’t let other’s words control you.