Consistency.
#nostr workout 30 was my first outdoor run of the year. Great to be outside running again, but a lot of room for improve cause that is a trash 2 mile.
Happy that I'm taking my cardio more seriously
#proofofwork #running #fitness #workout https://cdn.nostrcheck.me/8a1c09d564087e36310e2b1514f9345b228725aa303c692a439e0896c1ad1d28/a7b4f606ea7e822de990747d4964abbc61ae8ad2cb6b7bb8d976f00d09d5446c.webp
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