On ramp Day 3:
Moderate run 1:20 minute.
Rest / walk 40 seconds.
20 lb. vest.
Valid feeling much better but still stiff.
#StreetParking
#nostrfit
On ramp Day 3:
Moderate run 1:20 minute.
Rest / walk 40 seconds.
20 lb. vest.
Valid feeling much better but still stiff.
#StreetParking
#nostrfit
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