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Let's say I listened to an insane person for 20 hours and now I want to replace all my light bulps with red ones that are super dim. Which ones should I get? #asknostr

freeborn | ἐλεύθερος | 8r0gwg 1y ago

great thread:

I love it here 😂

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Discussion

Brunswick 1y ago

By the way, monochromatic visible red light has been proven to enhance dermal regeneration, but that's a separate topic than intracellular photosynthetic production of melatonin by the mitochondria.

freeborn | ἐλεύθερος | 8r0gwg 1y ago

Well, obviously. 😅

This is a rabbit hole I've been aware of (from the wife) but I haven't gone down. Your responses were a great introduction, ty.

Brunswick 1y ago

I know, I was sceptical of the idea since I first heard of it 25 years ago. Only recently have I seen credible information on its benefits.