Do not, under any circumstance, allow yourself to get fat.
If u are fat, make it your highest priority to fix it.
You only get ONE body. Don’t f**k this up.
Discussion
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Eat colorful things that grew and didn't open a lotta plastic to get to it; add learn protein -- body tends to self-regulated pretty well with natural things for food. -- You're absolutely correct; gotta take care of the body; vessel; instrument.
What did you call me? 😊