1 week into this and I notice that I go to shit with a delay of 2-3 h.
Usually I was going to shit after 10-15min after a coffee drink.
But after just eating coffee beans, the shitting is delayed.
Overall, is the same effect on my head, waking up /getting energized in few minutes.
Probably lack of hydration?
hydration?
maaaan, I am drinking at least 2-3L of beer every day.
How much more hydration is needed ?
😂😂😂😂😂
Lol. Alcohol dehydrates you. Drink two glasses of water an hour before bed and when you wake up.
Water?! Are you crazy?
I am a B-complex guy 😃
Supplemental vitamin B12 in your food blocks the "full" horomone.
I have only one life to enjoy...
I will die happy full of B12 😃
My grandad always said "Water? I never touch the stuff."
yeah, only in tea, when you are sick in bed 😃
He measured the purity of his water with a Tralles hydrometer
My grandad lived 110 years.
He always drink a glass of schnapps before start eating and 2 glasses of wine during the meal.
NEVER got sick.
He died because he trusted some random doctors that said he have to take some stupid pills.
In few months he died because he couldn't eat well and dink his regular alcohool.
That's why I will never ever listen to any doctor and will drink beer and wine until I will die happy.
FUCK'EM'ALL.
When someone claims to care about your health, they are lying
