I should add that there will necessarily be some for whom working nights offers advantages from a scheduling standpoint. Each person has unique circumstances after all.
The point of the post however is to highlight the fact that night shift work is hazardous with a capital H, with some calling it analogous to asbestos exposure. At the same time, it is a hazard that is drastically underplayed by employers and their media/academia puppets seeking to push profits yet again at the expense of employee health.