Wait - hang on. You didn't lose ANY of your excess pounds? (or you just didn't lose all of them?)
Another vote for carnivore. One of the main reasons I'm trying it is because I love the benefits of fasting, and for many people fasting seems to be quite different on carnivore.
I cannot in all honesty say I didn't lose any. But I didn't lose close to any of the weight I expected to lose. Which is surprising since in the past I did get to my goal weight after a 2 week fast. I guess there are diminishing returns to fasting. I was convinced it would work because I saw a documentary about a fasting clinic in Europe where an overweight woman fasted a month and lost all excess weight. It should've worked 🤷♀️
