Replying to Avatar paulo

I have to postpone my #proofoflift session today, have quite a bit of pain on my lower back today šŸ˜£

Time to give myself a break and do sone good stretches and rest.
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bevo 2y ago

Do some cardio. Cycling is great for sore back.

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paulo 2y ago

Yes, I think Iā€™m going to go for a short walk this afternoon