Revealed: walking just 4,000 steps a day can reduce risk of dying - https://www.theguardian.com/society/2023/aug/09/revealed-walking-just-4000-steps-a-day-can-reduce-risk-of-dying "This research shows us just how good walking is for our #health. If you packaged the benefits as a pill, we would be hailing it as a wonder drug"