You can just quit things. 2 weeks and it passes. Replace the oral fixation with gum or mint. It’s easy. Start with the first nicotine craving in the morning.
Adding L-Theanine to this stack at 500mg all the way to 6g can greatly increase the ease of quitting or cycling off #nicotine. đź’ˇ
đź›’ - https://lifeblud.co/products/thea
#Peatstr #WorthTheSats
Discussion
It's not difficult for me, and with some of these tools I barely notice the transition.
Mastic is an excellent gum to improve various health while quitting.