Correlation does not equal causation but damn; reducing my time on Twitter(X) to < 10% the former peak of mine (2022) and my dreams are happening. Absolutely melting though goals lately.
If I had to look back, Twitter(X) is for networking not achieving goals. The people are the value as is in life but at the end of the day Twitter(X) doesn't get you Proof of Work.
As is everything moderation is key.
/rant
3:1 Nostr to X ratio for best results
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Yeah, it's the overall time spent that matters. Goals won't complete themselves.
