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Replying to Avatar Erik Cason

I have always struggled to get myself motivated to lift weight, or work out for that matter, but I’ve finally been doing it more consistently over the last several months.

Much more than simply getting more fit, I find that I have a lot more endogenous motivation to just do chores and other shit that I need to do, and I don’t slip into feeling depressed as I have a tendency to do.

While it was pretty hard to get myself out to my gym in my workshop at first, I’m finding more and more that it’s becoming easier to get myself out there to do it, and start my day on a good note that lets me have a productive day that I would have otherwise wasted.

It feels good man.

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StackinBeets 1y ago

Same, fucking hate it. My system is one where I always start working out in winter and stop during summer. Actually not so much a system, rather a deep loathing for working out when it's hot.

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Erik Cason 1y ago

I’m the opposite as I ski hardcore all winter

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