Even the most complicated solutions to problems are just a series of steps.

Take an honest assessment of where you're at versus where you want to be.

Consistently take actions that are in line with the goal.

Most people struggle with consistency in their fitness, nutrition, or mindset.

If you've tried to make positive changes to your habits and behaviors on your own for more than 90 days then you may benefit from the knowledge of someone else who has already walked the path.

DM me "Coach" and I'll see if I can help.

#StackSATsGetFit ⚡💪🏽

#BetterMoneyBetterBodies 🍊💊

#Fitness 🦵🏽🏃🏽‍♂️

#Consistency 🐌🕦

#Discipline 🗝️🔒

#FitnessMotivation 💯👍🏽

#FitOver30 🤔💭

#IntuitiveEating 🥗🥩

#SummerBody 👙🩳

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https://video.nostr.build/1d89dc63e3d91f47b90f257da30c22525fed20acc18a24acc6dd89346ec4c1be.mp4