Building upon nostr:nprofile1qqsxwml75tkrzsn2jpkh09whawhzhf0xru9el2q4n9d552va6zza2yqprdmhxue69uhhyetvv9ujuat50phjummwv5hk7at5vfhhsqghwaehxw309aex2mrp0yhrq7rrdpshgtnrdakj7qgkwaehxw309ash2arg9ehx7um5wgcjucm0d5hsejdpjl's comment:

* Go to SSPX/Catholic mass minimum once a week, confess minimum once a month.

* Sleep 8 hours a day (plan for 9 hours a day before you consistently reach 8 hours daily), have fixed rise- and bed-times all days of the week.

* Drink 3 litres of water a day.

* Exercise 1 hour a day, study your work 1 hour a day and study your faith 1 hour a day.

* Eat real food and find the best diet for you — e.g. low carb, carnivore, paleo.

* Learn Latin. Learn your language. Learn another language.

* Get married and have multiple children — or follow your vocation. Take care of and spend time with your children and your parents.

* Support aligned/local businesses.

* Use freedom tech — own your keys, your node and your hashrate.

* Do your work the best you can and rest on Sundays.

* Be a good neighbor and get involved with local civics. Personally take care of the poor, the widows, the orphans, the old, the sick, the disabled.

May Our Lord bless you and your family!

¡Viva Cristo Rey!