Good Morning ☕
The most important thing today is to look after your back .. 😬
#backissues
#pain
Discussion
Good Morning ☕🌞
25 days into a yoga programme for helping my back pain .. it is awesome!
I've never been into the whole fitness thing. However! I am finding 30 minutes in a morning, and 30 minutes in the evening to be a mahoosive help when it comes to pain in my back (or lack thereof, if you will)
I'm so pleased! I highly recommend it!
🤙🏼
#fitness
#yoga
#painrelief