Replying to Avatar π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž

Todays high was like around 94 so I was sweating like a motherfucker but always got water with me so it’s all good plus I take many breaks πŸ«‚πŸ’œ
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tanel 2y ago

Damn, noted. Need to start carrying water around. Been walking around like a slightly moist raisin 🫠

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The Fishcake (nostr.build) 2y ago

Dude! This shit is seriously dangerous! It’s easy to end up in the hospital if you overdo it! Take it slow and hydrate properly! πŸΆπŸΎπŸ«‚πŸ’œ

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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž 2y ago

Agreeee!!! Listen to fishcake fr fr take breaks and drink a shit ton of water!! And lots of protein after the walk for the muscles to eat πŸ«‚

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tanel 2y ago

never had any protein powder in my life brother πŸ˜…πŸ˜… should I?

I’ve been doing no water, just chilling on my phone and cruising so far. But I bet the suffering is way more over there πŸ˜…πŸ˜‚

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π•Ύπ–Šπ–— π•Ύπ–‘π–Šπ–Šπ–•π–ž 2y ago

I don’t either.. protein as in food that’s rich in protein hahaah n good fats 🫑