At first, the body is hungry. It may react differently. Anger, sadness, headaches.

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No anger and no sadness....

That's good. You have to wait it out and it will pass.

Thank you! I will have patience then.

I can be quick to anger and to get out of anger, but only in specific situations, like, for example, injustice. And this is not the case lol 😆

But like you, I think I need to get really angry with myself to stop it for good.