Ken, I recall you talking with Jack Spirko on one occasion and you mentioned that a very small percentage of seed oil is a problem. Meaning if you almost always get good animal fat oils but more than 1% of your intake is seed oil you still have the negative effects.

My son said something similar recently, but his version almost sounded like 'there's no point trying'. Do you have any videos or anything that discuss this more? It's something I'd like to understand as fully as I can...