A solid VPN like mullvad or Proton is always a good first layer of defense. I'm a Proton guy, but recent news from Mullvad was very impressive.
Discussion
what news?
They got raided by the police and had nothing to give them. Have to admit, it's made me consider parting with some sats.
https://www.pcmag.com/news/mullvad-vpn-hit-with-search-warrant-in-attempted-police-raid
I’ve been using mullvad for a little bit. Very satisfied with it
I think they're in a good place politically as well.