The hardest part about intermittent fasting isn't the hunger: you get past that in about a month. The hardest part is the dehydration: with my 40/8, I need to drink about a gallon of water a day.
I fail at this. Daily.
The hardest part about intermittent fasting isn't the hunger: you get past that in about a month. The hardest part is the dehydration: with my 40/8, I need to drink about a gallon of water a day.
I fail at this. Daily.
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