Replying to Avatar Chris Tavrou

Yes, pics or it doesn't work 😛
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Fiat Shenanigans 🤡🌎 2y ago

Probably closer to 9-10% currently, but that's down from having a beer gut 90 days ago.

Here was 6% 8 years ago right before I stopped working out and became an alcoholic:

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Chris Tavrou 2y ago

Nice work! I'll give your suggestion a try

Been eating a mostly animal based diet for some months now and I can see the difference. Time to stick to it

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Fiat Shenanigans 🤡🌎 2y ago

Yes my diet today is entirely red meat, diary and eggs. About once a week I eat a salad for the purpose of scrubbing my insides out, but that's all salad is really good for.