Are you 100% off sugar or just processed sugars?
Discussion
I occasionally eat a small amount of fruit as a treat but day to day I eat 2-3 lbs of beef, ≈5 grams of sea salt, a few slices of sharp cheddar and 2-4 eggs over medium and that’s it.
Are you 100% off sugar or just processed sugars?
I occasionally eat a small amount of fruit as a treat but day to day I eat 2-3 lbs of beef, ≈5 grams of sea salt, a few slices of sharp cheddar and 2-4 eggs over medium and that’s it.