OK, somewhat stabilizing.

Phone turned off and a truly slow and systematic workout until muscle failure, #zen is reached.

This guy named Dunbar said that you need at least 3-4 close relations in your life in order to feel happy.

By a fluke of entropical shit, I lost 3 friends over the course of a couple of weeks.

Don't worry I have some spare ones, but that shit hurt bad, for a while, real bad..

The way of the Tao

The gym is my temple.

Zen ☯️