If you're gonna drink and are trying to drink in the most health conscious way, red wine seems to be the best
Discussion
I know absolutely nothing about wine. What would be your suggestions?
To learn what you like, try a bunch of different things. As people at the wine store for low intervention wine. Ask local winemakers their philosophy (this helps, but most don't know shit from a health perspective...still local, smaller batch wine is better than a random bottle of the shelf).
If all else fails, default to French and Italian
Well, I've tasted your wine. And it's very good. So when we have the Sats to spare, you are our first choice. Wife loves it.
Why French or Italian? Not Californian?