I prefer the real thing to pills.
⚡🧠 WATCH - Massive new vitamin D study just dropped — and it’s getting zero mainstream attention
A 4-year trial with 25,000 adults across the US (led by 140 researchers) found:
Vitamin D3 supplementation significantly preserved telomere length (only 1 year of aging in 4 years).
This follows a 10-year Canadian study (12,000 people) showing ~40% reduced dementia risk with vitamin D.
The message is clear:
Start early, preserve what you have — telomeres don’t reverse once shortened. https://blossom.primal.net/ad3546c3cc4057d1e6d4e8a0e290fbee41118cc0c9cb0637360dc457b6e20217.mp4
