Replying to Avatar jack mallers

just hit 72. feel great, could honestly keep going. experienced a ton of benefits.

will definitely do it semi-frequently. highly recommend.

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Sats4Humanity 6mo ago 💬 1

I'm on hour 62 out of 72hrs of my very first fast :) . Hardest was the 2nd dinner time, yet will make it to 72 🤘

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Aron 6mo ago

Don't go to hard, if not used to... It's more about feeling you body than actual hours.