No one way of eating is best for everyone,
but one of these ways is best for you.

No one way of eating is best for everyone,
but one of these ways is best for you.

Or just eat a balanced meal and exercise daily? Diets are overrated in my opinion and I say that as someone of normal weight according to my doc
Just finished a lamb shank. Keep the bone, yes sir. 🫡
I love the Carnivore way of life. I started 5 yrs ago and have never felt better!