Nicotine without a doubt has come cognitive benefits. However with the nicotine pouches I have noticed damage to my gums which has turned me off to them. Everything comes with trade offs, you make the decisions.

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i hear you, and a big part of me represents what you are saying.

But to be completely honest, and acknowledging the irrationality of it, and having seen enough disaster, tragedy, cancer, misery and general chaos in my life - we've got to have manageable vices otherwise the bigger vices take over.

But Sgt Barnes puts it far better than me...

https://www.youtube.com/watch?v=FxEkxOeDY08