MY DIET STARTS TONIGHT

AMA

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What's the diet of choice?

i'm not sure yet. this is why my diet starts every night 🤣 🤣 🤣 🤣

basically: eat a lot less (fast a lot) and eat lots of protein

You can fast longer by eating a lot of animal fat. The fat is stored and burned when you're not eating. Tallow, lard, and ghee are the best.

after i make these dumplings-

MY DIET STARTS TONIGHT

AMA

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