I lift and I walk.
Running is for fugitives. Change my mind.
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Discussion
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You run long distances for the challenge.
Plus the mind goes into a place of zen, where you're only focused on moving forward, and you can then wander with your thoughts to anything else that's bugging you with life.
Sprinting is fun. Especially on uneven ground like in the woods or on a trail. Rambo shit
I like sprinting actually, but long distances… 😖
