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Replying to f6cd22fd...

I know ya’ll love your gym workouts and detailed tracking of weight and reps and all that shit, but if you really want to take your strength to the next level, wrestle livestock. You’d be surprised how strong a goat is and how great his endurance is. It’s the ultimate in muscle confusion.

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EmilyM 💚✌🏼 🜃 2y ago

nostr:npub1yemfa47zmnjpv8yc5sfu6panyvty779vgz706ue3pugcsx8ey8xq5w3tdu “mutton busting” is also an acceptable activity

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