The palpable demonstration that in Europe we are mentally retarded is Eurovision 😂, I don't know if it's worse that shit and everything around it or sticking needles in your testicles.
A good idea is to break your TV antenna, the life of the people living in your house will improve.
In my house I blocked all the channels that offer trash TV so that my wife's brain does not suffer the dire consequences, although it did not help, she now uses TikTok.