I used to sleep 8 hours, then I turned 12
Discussion
I was getting up to lift at 4:00 am for 5 years. Recently stopped so I could get more sleep, it was really catching up with me.
I used to sleep 8 hours, then I turned 12
I was getting up to lift at 4:00 am for 5 years. Recently stopped so I could get more sleep, it was really catching up with me.