Why don't you just open the capsule and sprincle into a drink. That's how I do it, no side effects 👍

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Yep that’s what I’ve started doing. I just didn’t realize the capsule was causing problems until I did some experimenting this week.

Good observation. Sometimes there are other ingredients in there which could mess you up like silicone dioxide etc. It's often worth reading the labels on the bottle and compare different brands. Don't trust, verify applies here too

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