"Large portions of our bodies are dying on a regular basis - we each shed more than a pound of cells each day. Our cells make up to 88 percent of dust in our homes." -- Casey Means

Choices matter. What you put into your body matters. How you treat your body matters. Your body adapts and rebuilds quickly, so treat it well and it will heal, transform and thrive.

#science #health #death #quotes #goodlife