Can prob squat 200 at least (rep 185 for like 5)
Bench pr 185 (rep 135 rn)
Deadlift pr 275 (typically rep 185)
Discussion
đź‘€
I can deadlift a cat. Two on my good days.
Same with my dog but she doesn’t like it most of the time
So if haven’t lifted since what you do now 🤔
In the beginning it was just going home right from School to work on nosbin, now I just don't really do much of anything.