Subnostr

How are people fasting for over 24hrs?

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i just forgot to eat tbh

what?!? how? my stomach make so many weird noises when I don’t

i am glad to have people surrounding me daily, otherwise i’d just forget eating was a thing 😂💜

glad to hear 😂💜 if I’m busy or

active in some way I always forget to eat. Let’s not talk about me in Japan 🫣

oh, i am the same 💜

whenever somebody said “let’s grab something to eat”, i was like “oh, yes, that’s a thing, totally”

otherwise i just eat for stimulation or because i am anxious at conferences

hahaha 😂💜

💯 I need to do

something when I’m bored. I know it’s not a good habit but then again I need some stimulation

i wear wristbands for this very reason constantly, for fidgeting

i have a lighter also that i fidget with whenever i’m thinking 😂

wristband? what kind of wristband is this? now i’m curious

that’s a smart idea. don’t burn down the house ❤️‍🔥

one of them i got in prague, the other one in tokyo

just the most regular ones 💜

aaah 💜 thought u had something fancy

i love wristbands, would love a fancy one 🤗

i will find a good one for you 😂💜

i go 30-60 days on a juice fast at least once a year

damn. I wanna try that one day. I heard is good for you to do a body cleanse

i feel so much better fasting, but fr it is not a replacement for a healthy lifestyle. the weight people lose, they generally gain right back because, habits. but i do recommend it as a reboot

thank you! I’ll def look more into it cuz it’s very interesting

You need to prepare for that with a low carb diet or even keto diet

The max that i did was 3 days fasting with almost 1 year of keto diet and it’s insane the energy you get if you do it rigth

i always wanted to do a keto diet but I need to learn more about it first.

I also want to try to do the 1 meal a day

keto is amazing

Inflation

hahaha 🤣🫡

Zoltan ⚡️ 2y ago

Weekly 1 day, monthly 3 days and quarterly 5-7 days.