If you can’t hold your balance on one leg with your eyes closed for at 60 seconds; then your brain ain’t functioning right.
Just saying. I got balance. Do you?
If you can’t hold your balance on one leg with your eyes closed for at 60 seconds; then your brain ain’t functioning right.
Just saying. I got balance. Do you?
damn! I can only stand around 30 seconds 😒 Gonna try again tomorrow in the morning, hoping that a sleep night will improve my balance
If it’s your first try then that is awesome.
I didn’t mean immediately. It took some time on my side as well.
Start with eyes open and just test your balance on each leg. Can you move the other leg around and still maintain etc. How long? Etc.
Then move to eyes closed and test.
It’s an important brain test. Neurologically.