he needs to want to eat it himself tho, maybe try let him understand.. and try let him help prepping in the kitchen so he can continue the preps himself.. try diff things, put on music, make it fun, do silly contests

he needs to eat before adding shakes

properly measured fruit/veg mealsmoothies w extra protein powder might also be a great idea.. alone or in addition.. if he's more a liquid type.

gift him a foodscale, blender and a juicer if u can, w recipe book for smoothies perchance. maybe that'll make it fun for him somehow.

das my brainstorm

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show him the maths

just seeing all the other convos. my story might be redundant nao.

Not at all and thank you 💜

u got dis momma

Thank you gorgeous, the struggle with teens these days is certainly real 😫💜💜

i can only imagine

u should be oroud of yourself

i salute you🫡

😘😘

big on the eating first part, YOU NEED TO EAT REAL FOOD!

"MEAL REPLACEMENT" SHAKES ARE NOT GOOD ENOUGH!

not to mention it's hard on your body to digest the slop

Tokio Lone Rangers

😱