Muted my phone notifications at an app level and my life has been so peaceful for the last 2 days. I engage only when I want to. Nothing is nearly as important as the notification would make you feel.
Discussion
nostr:npub1hec0v3y2jgrgg6n3ch0f0uxpqkrcj9tdahytrjp4rgnc97s0twys7wcfnf besides disabling notifications, what else do you think about when asked what is zen mode on e.g. damus?