sun
sleep
water
exercise
friends
pretty basic yet incredible starter kit against depression 💜 nostr:note18sah9v6uxaz74z2853tllghzkwf05ne7u0yj8uvvsn9s8phk94hqtvr8gk
Discussion
Also: music, laughter, community
oh definitely 🫂
the feeling of belonging is so incredibly important
also the feeling of being good at something, and being able to provide value
